By Anodea Judith, Ph. D.
As the architecture of the soul, the chakra system is the yoke of yoga―the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.
In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike.
Namaste Gifts and Healing Center is a family owned and operated business that opened in 2014. We carry an array of products for the mind, body, spirit and home. We have a wide range variety of crystals and minerals, as well as crystal jewelry, and many other unique gifts. All the things we offer here for our customers, we believe in and they have helped to to bring us to where we are today. In addition to our webstore, our store in Minnesota has an ever-changing plethora of products that aren't on our website. If their is something very specific you are looking for, please feel free to get in contact with us.
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Namaste Gifts & Healing
400 W. Superior St. Duluth, MN 55802
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