By Pema Chodron
Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan nun presents her first book exploring in depth what she considers the essentials for a lifelong practice.
When we look for a meditation teacher, we want someone who has an intimate knowledge of the path. That's why so many have turned to Pema Chödrön, whose gentle yet straightforward guidance has been a lifesaver for both first-time and experienced meditators. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps you live in a wholehearted way.
More and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover:
Namaste Gifts and Healing Center is a family owned and operated business that opened in 2014. We carry an array of products for the mind, body, spirit and home. We have a wide range variety of crystals and minerals, as well as crystal jewelry, and many other unique gifts. All the things we offer here for our customers, we believe in and they have helped to to bring us to where we are today. In addition to our webstore, our store in Minnesota has an ever-changing plethora of products that aren't on our website. If their is something very specific you are looking for, please feel free to get in contact with us.
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